“There is a reason that some people wish to colonize the moon, and others dance before it as an ancient friend.” ~ James Baldwin
During this mid-winter retreat, we will consciously align with the wisdom within our bodies and the long nights. Practicing in relative darkness can support deep letting go—shedding old narratives and cultural spells that no longer serve. Compassionate listening supports us to nourish these gestating seeds within our hearts, ripe and emergent, to meet the uncertainty and possibilities within these unprecedented times.
This unique retreat will weave together Insight Meditation practice with the embodied fluid movement of Continuum. Continuum is a somatic practice that uses breath, sound, and intrinsic movement to dissolve fixed patterns and awaken the body’s innate intelligence.
Each day includes Dharma reflections, somatic Continuum explorations, guided meditation, and teacher-led question and answer periods. We will also offer night gazing, candlelight practice, and time to rest and be in nature. This retreat is held in noble silence.
This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.
For further inquiries about the retreat format, please email us at support@continuummontage.com
Registration opens July 15, 2026 at 9am PT
To register, please click here: Spirit Rock
About the Teachers
Erin Selover is an Insight Meditation Retreat teacher at Spirit Rock Meditation and works with individuals and groups as a Spiritual Strategist. She is the co-founder of the Wheel of the Year Sangha, on the Board of Nourishing Futures and is a licensed Marriage and Family therapist.
Erin's Longer Bio: Click HereWebsite: https://www.erinselover.com/
SUSAN HARPER, MSME/T, opens portals of exploratory consciousness. She has the ability to transmit experiences of primal and spiritual fluidity. She inspires participation resulting in embodied innovative discoveries. She teaches internationally and has been contributing to the evolution of Continuum since 1975. She is the developer of Living Dreams, Body of Relating and Perception Trainings. She is a founding member of the Continuum Teacher’s Association. Susan has contributed a chapter to a book titled “Somatic-Oriented Therapies”. Her life’s work is the subject of the 2020 documentary, Heart of Continuum.
Susan's Longer Bio: Click HereWebsite: www.continuummontage.com